Negative thoughts and feelings are like a spark that falls on your coat sleeve. Brush it off and it will do no damage, let it linger and it will burn a hole.
Let it go...
Practice forgiveness. You practice over and over, until it becomes second nature. Everything needs practice!
Let it go..
Have you noticed that people you love can often do no wrong in your eye? and even if they do, it's easy to forgive them. The people you hate can do no right, and no matter what they do, they're not forgiven.
Let it go..
It does not matter at the end...All hurt feelings are illusions, it's our made-up stories, it's unreal.
Let it go..
