Learn to be silent.
Let your
quite mind
Listen and absorb.

Pythagorus (580-B.C. - 500 B.C.)

All man's miseries drive from not being able to sit quietly in a room alone.
Blaise Pascal (1623-1662)

Two mathematicians, whose lives were separated by 2 millennia, talked about the importance of silence. It has been estimated that the average person has 60000 separate thoughts each and every day. Do we really need all those thoughts? Lets quiet down for a moment....sshhhh!